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高草山朝練軽トレ2018.4.5 Public

2018/04/05 05:42 - 06:56 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 14.14 km Trip time: 1:13'32 Average speed: 17.6 km/h
Ascending altitude: 303 m Elapsed time: 0:48'36 Total calories: 395 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

高草山朝練軽トレ2018.4.5

  • Not set・　 2018/04/05 05:42 - 06:56
  • [Trip time] 1:13'32 [Total distance] 14.14km
    [Average speed] 17.6km/h [Ascending altitude] 303m [Total calories] 395kcal
    [Tags]

Bike used in this trip
RIDLEY　FENIX　AL

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syousuke
（ Male / Japan ）

46歳からロードにハマりました。 あちこち走って、楽しんでます！ よろしくお願いします。

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