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ゆるゆる山トレーニング Public

2018/04/22 13:02 - 16:00 ／ Japan 筑後、みやま、八女

STEALTH50(GL50)

Total distance: 60.96 km Trip time: 2:58'38 Average speed: 22.2 km/h
Ascending altitude: 1023 m Elapsed time: 2:41'18 Total calories: 1119 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ゆるゆる山トレーニング

  • Japan・筑後、みやま、八女　 2018/04/22 13:02 - 16:00
  • [Trip time] 2:58'38 [Total distance] 60.96km
    [Average speed] 22.2km/h [Ascending altitude] 1023m [Total calories] 1119kcal
    [Tags] Bicycle, Road bike

山トレーニングのハーフコース

Bike used in this trip
heboonen

トム・ボーネンにあこがれたへ・ボーネン号です

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ヘボーネン
（ Male / Japan ）

福岡県筑後市在住です。レース少しロングライド、サイクリングがメインです。

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