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Morning Ride Public

2018/04/28 10:23 - 13:06 / Not set

STRADA SMART(RD500B)

Total distance: 29.79 km Trip time: 2:43'36 Average speed: 16.1 km/h
Ascending altitude: 2 m Elapsed time: 1:48'52 Total calories: 332 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・  2018/04/28 10:23 - 13:06
  • [Trip time] 2:43'36 [Total distance] 29.79km
    [Average speed] 16.1km/h [Ascending altitude] 2m [Total calories] 332kcal
    [Tags]

Bike used in this trip
SURLY CROSSCHECK

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takayuki
( Male / Japan )

サーリーで朝霞~杉並間を通勤しています 休日は荒川や入間川を走ってます 見かけたら宜しくお願いします!

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