護摩堂山 
2018/04/30 08:17 - 11:59 ／ Japan 新潟
| Total distance: | 67.06 | km | Trip time: | 3:42'24 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 662 | m | Elapsed time: | 3:05'50 | Total calories: | 831 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
護摩堂山
- Japan・新潟 2018/04/30 08:17 - 11:59
-
[Trip time] 3:42'24
[Total distance] 67.06km
[Average speed] 20.7km/h [Ascending altitude] 662m [Total calories] 831kcal
[Tags] CX
-
- SLATE
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Yuki
（
Male /
Japan ）
0
0
のりゆき
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