Do you send a friend request to あーく?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

あーく's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

びわいち Public

2018/04/30 08:44 - 19:35 ／ Not set

STRADA SMART(RD500B)

Total distance: 195.02 km Trip time: 10:51'36 Average speed: 24.2 km/h
Ascending altitude: 649 m Elapsed time: 8:13'29 Total calories: 4068 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

びわいち

  • Not set・　 2018/04/30 08:44 - 19:35
  • [Trip time] 10:51'36 [Total distance] 195.02km
    [Average speed] 24.2km/h [Ascending altitude] 649m [Total calories] 4068kcal
    [Tags]

Bike used in this trip
DE ROSA NEO PRIMATO

View other bikes
Photo

あーく
（ Male / Japan ）

ずーっとMTBで今年15年からロードに乗り始めました。 専らランニングのトレーニングのつもりでbikeは始めましたが、面白いです。 楽しいです！

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel