荒川～河口 
2018/04/30 10:00 - 13:27 ／ Japan 荒川
| Total distance: | 67.82 | km | Trip time: | 3:26'45 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 477 | m | Elapsed time: | 3:01'50 | Total calories: | 1077 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口
- Japan・荒川 2018/04/30 10:00 - 13:27
-
[Trip time] 3:26'45
[Total distance] 67.82km
[Average speed] 21.8km/h [Ascending altitude] 477m [Total calories] 1077kcal
[Tags]
65.0㌔ 20.1％
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- love_beer号
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love_beer_
（
Male /
Japan ）
旨い生ビールを飲むために頑張っています。
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gaku_kc
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