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りんくう Ride Public

2018/05/04 08:32 - 16:03 / Japan 大阪府 りんくう

PADRONE SMART (PA500B)

Total distance: 119.91 km Trip time: 7:30'23 Average speed: 21.6 km/h
Ascending altitude: 1470 m Elapsed time: 5:37'19 Total calories: 1970 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

りんくう Ride

  • Japan・大阪府 りんくう  2018/05/04 08:32 - 16:03
  • [Trip time] 7:30'23 [Total distance] 119.91km
    [Average speed] 21.6km/h [Ascending altitude] 1470m [Total calories] 1970kcal
    [Tags]

Bike used in this trip
biannchi Intenso ultegra

ロードバイクを始めて1年6か月、ライド仲間も出来貧脚をカバー するために、2代目カーボンバイクの購入となりました。 週末ライド、100キロ以上を目標に頑張っています。

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nori
( Male / Japan )

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