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都内ライド Public

2018/05/06 10:45 - 15:58 ／ Japan 都内某所

PADRONE SMART (PA500B)

Total distance: 24.12 km Trip time: 3:35'35 Average speed: 15.8 km/h
Ascending altitude: 1386 m Elapsed time: 2:44'55 Total calories: 1870 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

都内ライド

  • Japan・都内某所　 2018/05/06 10:45 - 15:58
  • [Trip time] 3:35'35 [Total distance] 24.12km
    [Average speed] 15.8km/h [Ascending altitude] 1386m [Total calories] 1870kcal
    [Tags] Road bike, Recreation, City

Bike used in this trip
bianchi

特にないよ。

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ITC
（ Japan ）

ぬるいです、相当ぬるいです。 走行距離が100キロを超えたらもう電車で帰ります。 ・・・でもいつかは箱根とか房総とか そういうロマンなところに行ってみたい。 足よりもケツの痛さが永遠に慣れない。

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