Saturday Run 1 
2018/05/11 17:01 - 17:33 ／ USA Frankford, NJ
| Total distance: | 11.24 | km | Trip time: | 0:31'39 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 288 | m | Elapsed time: | 0:30'50 | Total calories: | 167 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Saturday Run 1
- USA・Frankford, NJ 2018/05/11 17:01 - 17:33
-
[Trip time] 0:31'39
[Total distance] 11.24km
[Average speed] 21.5km/h [Ascending altitude] 288m [Total calories] 167kcal
[Tags]
-
- Trek FX1
- View other bikes
DeaconBlues
（
Male /
USA ）
I became and avid cyclist after having suffered a stroke in 2015; I am now 80 lbs lighter and much more fit. Biking is in my blood now and at 66 I don't see myself slowing down any time too soon.
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