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Friday Afternoon Run Public

2018/05/18 16:02 - 16:57 / USA Frankford, NJ

STEALTH50(GL50)

Total distance: 17.69 km Trip time: 0:55'04 Average speed: 19.1 km/h
Ascending altitude: 147 m Elapsed time: 0:54'42 Total calories: 226 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Friday Afternoon Run

  • USA・Frankford, NJ  2018/05/18 16:02 - 16:57
  • [Trip time] 0:55'04 [Total distance] 17.69km
    [Average speed] 19.1km/h [Ascending altitude] 147m [Total calories] 226kcal
    [Tags] Hybrid bike, Training, Cross-country

Bike used in this trip
Trek FX1

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DeaconBlues
( Male / USA )

I became and avid cyclist after having suffered a stroke in 2015; I am now 80 lbs lighter and much more fit. Biking is in my blood now and at 66 I don't see myself slowing down any time too soon.

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