Commute From Work 
2014/06/04 00:13 - 01:10 ／ USA Grand Rapids, MI
| Total distance: | 15.59 | km | Trip time: | 0:56'38 | Average speed: | 17 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 99 | m | Elapsed time: | 0:56'20 | Total calories: | 161 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Commute From Work
- USA・Grand Rapids, MI 2014/06/04 00:13 - 01:10
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[Trip time] 0:56'38
[Total distance] 15.59km
[Average speed] 17km/h [Ascending altitude] 99m [Total calories] 161kcal
[Tags] Road bike, Commute, Spring
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- Cannondale Synapse 6
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