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Morning Ride Public

2018/05/27 09:13 - 10:32 / Japan 関市~山県市

STRADA SMART(RD500B)

Total distance: 20 km Trip time: 1:18'16 Average speed: 20.3 km/h
Ascending altitude: 291 m Elapsed time: 0:59'48 Total calories: 529 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・関市~山県市  2018/05/27 09:13 - 10:32
  • [Trip time] 1:18'16 [Total distance] 20km
    [Average speed] 20.3km/h [Ascending altitude] 291m [Total calories] 529kcal
    [Tags] Road bike

せっかくひーさんに教えてもらったコースなのに・・・
途中でディレイラーハンガーへし折れリタイア・・・
折れたせいでディレイラープーリーとハンガーとチェーン走行不能・・・

Bike used in this trip
Giant TCR COMPOSITE SE kai

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T.kameyama
( Male / Japan )

よろしくお願いいたします❗

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