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朝ポタ　浜松インター周遊ルート Public

2014/06/07 07:04 - 08:13 ／ Japan 浜松　貴平町

STEALTH50(GL50)

Total distance: 19.71 km Trip time: 1:08'33 Average speed: 19.2 km/h
Ascending altitude: 161 m Elapsed time: 1:00'26 Total calories: 307 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝ポタ　浜松インター周遊ルート

  • Japan・浜松　貴平町　 2014/06/07 07:04 - 08:13
  • [Trip time] 1:08'33 [Total distance] 19.71km
    [Average speed] 19.2km/h [Ascending altitude] 161m [Total calories] 307kcal
    [Tags] Road bike, Training, Rainy

やっぱり雨が降ってきた。失敗。

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日（木）購入。

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メイプルリーフス
（ Male / Japan ）

チャリおやじです。 根性はありません。

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