Do you send a friend request to 走るケーキ職人?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

走るケーキ職人's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

蔵王山周回コース Public

2018/06/19 13:32 - 13:55 ／ Japan 愛知県田原市

STRADA SMART(RD500B)

Total distance: 7.84 km Trip time: 0:23'16 Average speed: 20.9 km/h
Ascending altitude: 252 m Elapsed time: 0:22'49 Total calories: 187 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

蔵王山周回コース

  • Japan・愛知県田原市　 2018/06/19 13:32 - 13:55
  • [Trip time] 0:23'16 [Total distance] 7.84km
    [Average speed] 20.9km/h [Ascending altitude] 252m [Total calories] 187kcal
    [Tags]

このコースを３周回するのが基本です。
目標は、６０分以内で完走です。

Photo

走るケーキ職人
（ Male / Japan ）

さて、今日も走るよ。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel