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Spokane to 9 mile Public

2018/06/20 14:38 - 18:29 ／ USA Spokane

STEALTH evo+(GL51)

Total distance: 63.66 km Trip time: 3:51'18 Average speed: 19.4 km/h
Ascending altitude: 1031 m Elapsed time: 3:15'27 Total calories: 1478 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Spokane to 9 mile

  • USA・Spokane　 2018/06/20 14:38 - 18:29
  • [Trip time] 3:51'18 [Total distance] 63.66km
    [Average speed] 19.4km/h [Ascending altitude] 1031m [Total calories] 1478kcal
    [Tags]

Bike used in this trip
Kestrel 01

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