荒川～河口 
2018/07/01 14:47 - 18:28 ／ Japan 荒川
| Total distance: | 67.87 | km | Trip time: | 3:40'47 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 573 | m | Elapsed time: | 3:10'19 | Total calories: | 990 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口
- Japan・荒川 2018/07/01 14:47 - 18:28
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[Trip time] 3:40'47
[Total distance] 67.87km
[Average speed] 20.7km/h [Ascending altitude] 573m [Total calories] 990kcal
[Tags]
64.2㌔ 19.8％
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- love_beer号
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love_beer_
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