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Morning Ride Public

2018/07/04 06:52 - 10:57 / Not set

STRADA SMART(RD500B)

Total distance: 59.21 km Trip time: 4:05'02 Average speed: 19.2 km/h
Ascending altitude: 172 m Elapsed time: 3:06'07 Total calories: 760 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・  2018/07/04 06:52 - 10:57
  • [Trip time] 4:05'02 [Total distance] 59.21km
    [Average speed] 19.2km/h [Ascending altitude] 172m [Total calories] 760kcal
    [Tags]

Bike used in this trip
SURLY CROSSCHECK

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takayuki
( Male / Japan )

サーリーで朝霞~杉並間を通勤しています 休日は荒川や入間川を走ってます 見かけたら宜しくお願いします!

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