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18/7/19 Casual Ride Public

2018/07/19 09:01 - 12:41 / Canada Parksville

STEALTH10(GL10)

Total distance: 28.68 km Trip time: 3:39'15 Average speed: 12.6 km/h
Ascending altitude: 337 m Elapsed time: 2:05'00 Total calories: 237 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

18/7/19 Casual Ride

  • Canada・Parksville  2018/07/19 09:01 - 12:41
  • [Trip time] 3:39'15 [Total distance] 28.68km
    [Average speed] 12.6km/h [Ascending altitude] 337m [Total calories] 237kcal
    [Tags]

Bernice, Christie, Sandy, Paul T & Gilles

Bike used in this trip
Trek 7500

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Gilles L Gratton
( Male / Canada )

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