CBC MS Training Ride 
2018/07/21 07:53 - 11:12 ／ USA Raleigh, NC
| Total distance: | 95.81 | km | Trip time: | 3:18'37 | Average speed: | 31.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 802 | m | Elapsed time: | 3:00'10 | Total calories: | 1695 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
CBC MS Training Ride
- USA・Raleigh, NC 2018/07/21 07:53 - 11:12
-
[Trip time] 3:18'37
[Total distance] 95.81km
[Average speed] 31.1km/h [Ascending altitude] 802m [Total calories] 1695kcal
[Tags] Road bike, Summer, Morning
Sam M.
（
Male ）
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jaslayton
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