East Carlton reconnaissance course ride 
2014/06/15 07:15 - 10:16 ／ UK East Carlton, Northamptonshire
| Total distance: | 40.13 | km | Trip time: | 3:00'49 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 521 | m | Elapsed time: | 2:21'59 | Total calories: | 585 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
East Carlton reconnaissance course ride
- UK・East Carlton, Northamptonshire 2014/06/15 07:15 - 10:16
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[Trip time] 3:00'49
[Total distance] 40.13km
[Average speed] 17.9km/h [Ascending altitude] 521m [Total calories] 585kcal
[Tags]
My early morning ride across to East Carlton country part for a reconnaissance mission to discovery what was available to ride for the up coming race there promoted by the Rockingham Forest Wheelers.
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- DBR Axis Ti MTB
My favourite bike to ride
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NeilfromCATS
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