Reccie for poss Eryryi ride 
2018/08/04 13:53 - 17:32 ／ UK Penygroes
| Total distance: | 38.97 | km | Trip time: | 3:39'13 | Average speed: | 14.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 476 | m | Elapsed time: | 2:32'26 | Total calories: | 396 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Reccie for poss Eryryi ride
- UK・Penygroes 2018/08/04 13:53 - 17:32
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[Trip time] 3:39'13
[Total distance] 38.97km
[Average speed] 14.2km/h [Ascending altitude] 476m [Total calories] 396kcal
[Tags]
A possible ride for 6th Sept a morning climb with an easier afternoon
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SimonD
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