Eyryri Kath Clynog Fawr 
2018/07/26 09:32 - 15:00 ／ UK Clynog Fawr
| Total distance: | 51.49 | km | Trip time: | 5:28'32 | Average speed: | 16 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 545 | m | Elapsed time: | 3:01'58 | Total calories: | 631 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Eyryri Kath Clynog Fawr
- UK・Clynog Fawr 2018/07/26 09:32 - 15:00
-
[Trip time] 5:28'32
[Total distance] 51.49km
[Average speed] 16km/h [Ascending altitude] 545m [Total calories] 631kcal
[Tags]
Kath's ride an odd route round the local area, left the group at lunchtime as we were going away
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