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荒サイ Public

2018/09/09 12:32 - 15:05 / Japan 荒サイ 秋ヶ瀬

STEALTH10(GL10)

Total distance: 35.5 km Trip time: 2:32'48 Average speed: 18.3 km/h
Ascending altitude: 223 m Elapsed time: 1:50'54 Total calories: 219 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ

  • Japan・荒サイ 秋ヶ瀬  2018/09/09 12:32 - 15:05
  • [Trip time] 2:32'48 [Total distance] 35.5km
    [Average speed] 18.3km/h [Ascending altitude] 223m [Total calories] 219kcal
    [Tags] Road bike

Bike used in this trip
オルベア アクア 

2010年モデル。9速ティアグラ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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