spokane real 3 
2014/06/22 08:40 - 14:13 ／ USA spokane, wa.
| Total distance: | 89.57 | km | Trip time: | 5:32'42 | Average speed: | 20 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 728 | m | Elapsed time: | 4:25'35 | Total calories: | 997 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane real 3
- USA・spokane, wa. 2014/06/22 08:40 - 14:13
-
[Trip time] 5:32'42
[Total distance] 89.57km
[Average speed] 20km/h [Ascending altitude] 728m [Total calories] 997kcal
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mholt16689
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mholt16689
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