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Morning Ride Public

2018/11/08 06:26 - 07:31 / Japan 寝屋川市

PADRONE SMART (PA500B)

Total distance: 20.96 km Trip time: 1:05'05 Average speed: 24.2 km/h
Ascending altitude: 208 m Elapsed time: 0:52'36 Total calories: 242 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市  2018/11/08 06:26 - 07:31
  • [Trip time] 1:05'05 [Total distance] 20.96km
    [Average speed] 24.2km/h [Ascending altitude] 208m [Total calories] 242kcal
    [Tags] Road bike

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
( Male / Japan )

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