高槻～交野山～傍示峠～清滝峠～阪奈道路 
2019/02/05 08:56 - 14:19 ／ Japan 高槻～交野山～傍示峠～清滝峠～阪奈道路
| Total distance: | 78.59 | km | Trip time: | 5:22'57 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1460 | m | Elapsed time: | 3:32'00 | Total calories: | 270 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
高槻～交野山～傍示峠～清滝峠～阪奈道路
- Japan・高槻～交野山～傍示峠～清滝峠～阪奈道路 2019/02/05 08:56 - 14:19
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[Trip time] 5:22'57
[Total distance] 78.59km
[Average speed] 21.1km/h [Ascending altitude] 1460m [Total calories] 270kcal
[Tags] Road bike, Training, Mountain
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