To Glenrose then back to 57th to Grand 
2014/07/02 11:37 - 12:58 ／ USA Spokane, WA
| Total distance: | 17.49 | km | Trip time: | 1:21'14 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 236 | m | Elapsed time: | 0:58'29 | Total calories: | 302 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
To Glenrose then back to 57th to Grand
- USA・Spokane, WA 2014/07/02 11:37 - 12:58
-
[Trip time] 1:21'14
[Total distance] 17.49km
[Average speed] 18.6km/h [Ascending altitude] 236m [Total calories] 302kcal
[Tags]
-
- Specialized Roubaix SL4 Elite 105
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jimkinn
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USA ）
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mholt16689
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