Out and back W/new woods trail 
2014/07/06 15:58 - 18:00 ／ USA Around BWI
| Total distance: | 34.37 | km | Trip time: | 2:02'12 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 414 | m | Elapsed time: | 1:42'26 | Total calories: | 203 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Out and back W/new woods trail
- USA・Around BWI 2014/07/06 15:58 - 18:00
-
[Trip time] 2:02'12
[Total distance] 34.37km
[Average speed] 19km/h [Ascending altitude] 414m [Total calories] 203kcal
[Tags] Touring bike, Cross-country, Cyclocross
New trail found to get you down to the gravel sewer road and out via hill climb.
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- Salsa Cassenroll
2012 Salsa Cassenroll bought as a frameset from a bike shop in Frederick. Beeen building the bike for 2 years now and I believe it's now complete. Salsa Rims, Velo-Orange fenders, Shimano 105 components with a set on on-one handlebars. Great bike for road or fire trail.
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