6th ride stra 7 (Tugu Polwan) 
2019/02/16 06:19 - 09:30 ／ Indonesia Bengkulu
| Total distance: | 56.14 | km | Trip time: | 87:11'16 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 378 | m | Elapsed time: | 2:46'53 | Total calories: | 460 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
6th ride stra 7 (Tugu Polwan)
- Indonesia・Bengkulu 2019/02/16 06:19 - 09:30
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[Trip time] 87:11'16
[Total distance] 56.14km
[Average speed] 19.9km/h [Ascending altitude] 378m [Total calories] 460kcal
[Tags] Road bike, Commute, City
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