11.Kalium:47KM 07/07/2014 Moose Jaw, SK 
2014/07/07 13:36 - 16:12 ／ Canada Moose Jaw
| Total distance: | 55.46 | km | Trip time: | 2:35'53 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 221 | m | Elapsed time: | 2:06'50 | Total calories: | 796 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
11.Kalium:47KM 07/07/2014 Moose Jaw, SK
- Canada・Moose Jaw 2014/07/07 13:36 - 16:12
-
[Trip time] 2:35'53
[Total distance] 55.46km
[Average speed] 25.8km/h [Ascending altitude] 221m [Total calories] 796kcal
[Tags] Road bike, Afternoon, Sunny
Wind 26 mph NNW Tuff today on way back but great training Was by myself nice ride after my accident 6 Stiches on my head did that I was working on my RV fix a water leak removed the stiches by Friday
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- Guru Premio 6/4 Titanium
- View other bikes
Fabulous
（
Male /
Canada ）
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016
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