morning ride
2019/03/03 05:59 - 09:10 / USA 36609
Total distance: | 82.81 | km | Trip time: | 3:10'41 | Average speed: | 28.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 544 | m | Elapsed time: | 2:50'24 | Total calories: | 1743 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
rhgarner3
(
Male /
USA )