いたこ・銚子 
2019/03/09 08:31 - 18:35 ／ Japan 茨城・千葉
| Total distance: | 103.56 | km | Trip time: | 10:03'04 | Average speed: | 16.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1767 | m | Elapsed time: | 6:06'32 | Total calories: | 946 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いたこ・銚子
- Japan・茨城・千葉 2019/03/09 08:31 - 18:35
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[Trip time] 10:03'04
[Total distance] 103.56km
[Average speed] 16.6km/h [Ascending altitude] 1767m [Total calories] 946kcal
[Tags] Road bike
ファリーナ：メロンパン
嘉平屋海鮮お食事処：天ぷら定食
ローソン 神栖太田店
荒川チャリダー
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