Wed Night Ride Regular 
2019/03/27 17:29 - 19:38 ／ USA Tulsa, OK
| Total distance: | 41.42 | km | Trip time: | 2:08'53 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 486 | m | Elapsed time: | 1:46'00 | Total calories: | 790 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wed Night Ride Regular
- USA・Tulsa, OK 2019/03/27 17:29 - 19:38
-
[Trip time] 2:08'53
[Total distance] 41.42km
[Average speed] 22.6km/h [Ascending altitude] 486m [Total calories] 790kcal
[Tags] Road bike, Training, City
Marshall & Oliver - 1st regular (26-miler) Wednesday Night Ride of the season, did the three sisters climb and stopped for a beer on the way back at Solara.
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