19th ride with stra7 
2019/05/01 05:47 - 09:13 ／ Indonesia bengkulu
| Total distance: | 43.52 | km | Trip time: | 3:25'54 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 459 | m | Elapsed time: | 2:00'10 | Total calories: | 339 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
19th ride with stra7
- Indonesia・bengkulu 2019/05/01 05:47 - 09:13
-
[Trip time] 3:25'54
[Total distance] 43.52km
[Average speed] 21.1km/h [Ascending altitude] 459m [Total calories] 339kcal
[Tags] Road bike, Commute, City
andylie
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Male /
Indonesia ）
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andylie
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