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Hot day training Public

2014/07/14 09:28 - 15:29 / Hong Kong Tuen Wan Yeun Long

STEALTH10(GL10)

Total distance: 55.83 km Trip time: 6:01'25 Average speed: 17.8 km/h
Ascending altitude: 1015 m Elapsed time: 3:02'34 Total calories: 175 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Hot day training

  • Hong Kong・Tuen Wan Yeun Long  2014/07/14 09:28 - 15:29
  • [Trip time] 6:01'25 [Total distance] 55.83km
    [Average speed] 17.8km/h [Ascending altitude] 1015m [Total calories] 175kcal
    [Tags]

Bike used in this trip
RB

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Alen Cheng
( Male / Hong Kong )

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