朝ジョグ 
2019/05/08 04:31 - 05:59 ／ Japan 苫小牧
| Total distance: | 15.41 | km | Trip time: | 1:27'50 | Average speed: | 10.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 379 | m | Elapsed time: | 1:27'03 | Total calories: | 107 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝ジョグ
- Japan・苫小牧 2019/05/08 04:31 - 05:59
-
[Trip time] 1:27'50
[Total distance] 15.41km
[Average speed] 10.5km/h [Ascending altitude] 379m [Total calories] 107kcal
[Tags] Running, Training, Spring
けんちゃん
（
Male /
Japan ）
苫小牧のタイムのりです。
0
0
K-TOSHIHIKO
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