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朝練 飯坂伊達 Public

2014/07/13 08:58 - 09:47 / Japan 福島県

STEALTH10(GL10)

Total distance: 16.84 km Trip time: 0:48'37 Average speed: 22.3 km/h
Ascending altitude: 170 m Elapsed time: 0:43'33 Total calories: 229 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練 飯坂伊達

  • Japan・福島県  2014/07/13 08:58 - 09:47
  • [Trip time] 0:48'37 [Total distance] 16.84km
    [Average speed] 22.3km/h [Ascending altitude] 170m [Total calories] 229kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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