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Daily Bike Exericse Public

2014/07/16 16:00 - 16:53 / Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 25.45 km Trip time: 0:52'31 Average speed: 29.1 km/h
Ascending altitude: 121 m Elapsed time: 0:51'39 Total calories: 511 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen  2014/07/16 16:00 - 16:53
  • [Trip time] 0:52'31 [Total distance] 25.45km
    [Average speed] 29.1km/h [Ascending altitude] 121m [Total calories] 511kcal
    [Tags] Road bike

Temp at 32.8 deg C with 64% and headwind of 20km/hr. Finish 25.45km in 52.31 mins (wasted 1 min in giving way to big trucks).

Bike used in this trip
Joseph

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Joseph
( Male / Hong Kong )

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