通勤帰路 
2014/07/17 18:58 - 19:22 ／ Japan 豊平川河川敷
| Total distance: | 8.81 | km | Trip time: | 0:24'32 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 156 | m | Elapsed time: | 0:22'28 | Total calories: | 145 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
通勤帰路
- Japan・豊平川河川敷 2014/07/17 18:58 - 19:22
-
[Trip time] 0:24'32
[Total distance] 8.81km
[Average speed] 22.3km/h [Ascending altitude] 156m [Total calories] 145kcal
[Tags]
2～7.5kmもコンスタント
k-nabe
（
Japan ）
0
0
tomotomo
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