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หมดแรง เบาๆก่อน Public

2014/07/18 04:14 - 06:23 / Thailand Bangkok

STEALTH50(GL50)

Total distance: 52.77 km Trip time: 2:08'42 Average speed: 27.2 km/h
Ascending altitude: 524 m Elapsed time: 1:52'47 Total calories: 848 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

หมดแรง เบาๆก่อน

  • Thailand・Bangkok  2014/07/18 04:14 - 06:23
  • [Trip time] 2:08'42 [Total distance] 52.77km
    [Average speed] 27.2km/h [Ascending altitude] 524m [Total calories] 848kcal
    [Tags]

Bike used in this trip
Giant TCR composite3 2013

Market and normal bicycle. upgrade my leg after that looking for carbon high rim wheel. :>

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tanakacm
( Male / Thailand )

Love to ride. I try to share trip of bicycle. Trend to develop my physical and health. Max speed currently 42-45 Km/h Try to increase to 50-55 and average speed 35-40.

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