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Rondje Amstel Public

2014/07/20 15:09 - 16:11 / Netherlands Amsterdam

STEALTH10(GL10)

Total distance: 20.39 km Trip time: 1:01'31 Average speed: 23.5 km/h
Ascending altitude: 219 m Elapsed time: 0:48'03 Total calories: 263 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rondje Amstel

  • Netherlands・Amsterdam  2014/07/20 15:09 - 16:11
  • [Trip time] 1:01'31 [Total distance] 20.39km
    [Average speed] 23.5km/h [Ascending altitude] 219m [Total calories] 263kcal
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Bike used in this trip
Cannondale CAAD 10

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Rob
( Male / Netherlands )

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