23th Ride with Stra7
2019/07/16 05:34 - 10:21 / Indonesia bengkulu
Total distance: | 86.08 | km | Trip time: | 4:46'55 | Average speed: | 22.3 | km/h | |
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Ascending altitude: | 715 | m | Elapsed time: | 3:47'27 | Total calories: | 513 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
andylie
(
Male /
Indonesia )