Do you send a friend request to ishugenhohaku?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ishugenhohaku's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

飯盛ー東長崎190728 Public

2019/07/28 09:12 - 13:08 / Japan 長崎県諫早市飯盛

Cateye Cycling

Total distance: 41.02 km Trip time: 3:55'52 Average speed: 14.6 km/h
Ascending altitude: 762 m Elapsed time: 2:51'14 Total calories: 1719 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

飯盛ー東長崎190728

  • Japan・長崎県諫早市飯盛  2019/07/28 09:12 - 13:08
  • [Trip time] 3:55'52 [Total distance] 41.02km
    [Average speed] 14.6km/h [Ascending altitude] 762m [Elapsed time] 2:51'14
    [Total calories] 1719kcal
    [Tags] Road bike, Recreation, Summer

Bike used in this trip
TREC Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ&11ギアがいいです

View other bikes
Photo

ishugenhohaku
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel