江ノ島 シラス丼 
2014/07/21 06:00 - 13:38 ／ Japan 東京・神奈川
| Total distance: | 118.48 | km | Trip time: | 358:01'50 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1869 | m | Elapsed time: | 4:59'08 | Total calories: | 1201 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
江ノ島 シラス丼
- Japan・東京・神奈川 2014/07/21 06:00 - 13:38
-
[Trip time] 358:01'50
[Total distance] 118.48km
[Average speed] 19.3km/h [Ascending altitude] 1869m [Total calories] 1201kcal
[Tags] Road bike, Long touring, Gourmet
BIKE&HIKE練習会 初参加
TOM HAYASHI
（
Male /
Japan ）
0
0
sion-chan
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