《帰路》加西～西区 
2019/12/14 13:57 - 16:50 ／ Japan 神戸市西区
| Total distance: | 54.45 | km | Trip time: | 2:53'06 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 603 | m | Elapsed time: | 2:09'35 | Total calories: | 755 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
《帰路》加西～西区
- Japan・神戸市西区 2019/12/14 13:57 - 16:50
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[Trip time] 2:53'06
[Total distance] 54.45km
[Average speed] 24km/h [Ascending altitude] 603m [Total calories] 755kcal
[Tags] Road bike
往路はGPS落ちの為に未記録
久しぶりの100kmRUNでばてばて・・・
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ガチでなく楽しく走ってます！
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