支笏湖～長沼（長沼温泉）の旅 
2014/08/02 06:57 - 17:07 ／ Japan 札幌
| Total distance: | 139.72 | km | Trip time: | 10:09'08 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1865 | m | Elapsed time: | 7:13'30 | Total calories: | 1113 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
支笏湖～長沼（長沼温泉）の旅
- Japan・札幌 2014/08/02 06:57 - 17:07
-
[Trip time] 10:09'08
[Total distance] 139.72km
[Average speed] 19.2km/h [Ascending altitude] 1865m [Total calories] 1113kcal
[Tags]
札幌～支笏湖～長沼（長沼温泉）～札幌の旅
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大塚 宗記
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hiro545
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