202001_石垣島_Day1 
2020/01/11 12:39 - 17:21 ／ Japan 沖縄県
| Total distance: | 53.18 | km | Trip time: | 4:41'39 | Average speed: | 14.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 717 | m | Elapsed time: | 3:17'11 | Total calories: | 602 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
202001_石垣島_Day1
- Japan・沖縄県 2020/01/11 12:39 - 17:21
-
[Trip time] 4:41'39
[Total distance] 53.18km
[Average speed] 14.3km/h [Ascending altitude] 717m [Total calories] 602kcal
[Tags]
iwanainu
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Female /
Japan ）
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iwanainu
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