Do you send a friend request to hiropon60?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hiropon60's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

脂肪燃焼 Public

2020/02/24 11:33 - 16:04 / Japan 海津市

STEALTH50(GL50)

Total distance: 94.79 km Trip time: 4:31'35 Average speed: 23.6 km/h
Ascending altitude: 860 m Elapsed time: 3:39'56 Total calories: 1445 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

脂肪燃焼

  • Japan・海津市  2020/02/24 11:33 - 16:04
  • [Trip time] 4:31'35 [Total distance] 94.79km
    [Average speed] 23.6km/h [Ascending altitude] 860m [Total calories] 1445kcal
    [Tags] Touring bike, Long touring, Riverside

天気がよかったので足尾伸ばし、コロナを堰き止めて頂くようにお祈りしました。

Bike used in this trip
GIANT DEFY ADVANCED PRO 1

ダイエット用に買いました。

View other bikes
Photo

hiropon60
( Male / Japan )

No Ride,No Food!! 漕がざる者喰うべからず!をモットーに、 間食するために漕いでる、耐糖能異常の初老おっさんです。笑 主に、雨の日以外は自転車通勤してます。 目標は月1,000Kmです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel