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阿蘇黒川あたり Public

2019/09/15 09:28 - 14:35 / Japan 熊本県阿蘇周辺

STEALTH50(GL50)

Total distance: 65.05 km Trip time: 5:07'24 Average speed: 20.1 km/h
Ascending altitude: 1160 m Elapsed time: 3:00'25 Total calories: 220 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

阿蘇黒川あたり

  • Japan・熊本県阿蘇周辺  2019/09/15 09:28 - 14:35
  • [Trip time] 5:07'24 [Total distance] 65.05km
    [Average speed] 20.1km/h [Ascending altitude] 1160m [Total calories] 220kcal
    [Tags] Road bike

Bike used in this trip
heboonen

トム・ボーネンにあこがれたへ・ボーネン号です

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ヘボーネン
( Male / Japan )

福岡県筑後市在住です。レース少しロングライド、サイクリングがメインです。

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