黃大仙>牛頭角>紅墈>尖咀>黃大仙 
2014/08/09 20:56 - 2014/08/10 02:18 ／ Hong Kong Kowloon
| Total distance: | 36.78 | km | Trip time: | 5:21'46 | Average speed: | 13 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1533 | m | Elapsed time: | 2:24'21 | Total calories: | 396 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
黃大仙>牛頭角>紅墈>尖咀>黃大仙
- Hong Kong・Kowloon 2014/08/09 20:56 - 2014/08/10 02:18
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[Trip time] 5:21'46
[Total distance] 36.78km
[Average speed] 13km/h [Ascending altitude] 1533m [Total calories] 396kcal
[Tags]
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- Giant Talon 4
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lailaiken2012
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